BACK IN 30 FOR CORPORATES
Keep it together while being physically apart
More than ever, developing the wellbeing and engagement of your employees is crucial. More than 24% of employees are feeling already a state of hyperstress at work which could lead to serious illness. Start acting now before it is too late.
Physical distancing, working from home and all that comes with lockdown can create feelings of vulnerability, isolation, frustration and anxiety for the future.
Freezing, panicking reduces the effectiveness of our immune system, significantly increasing the chances of becoming sick and ultimately increasing costs for employers
RAISING RISKS INCLUDES:
. extreme fatigue
. impossibility to focus
. loss of interest and motivation
. increased tensions within a team
. headaches, muscular tensions, illness
. general anxiety and stress
. sadness, irritability
- Online group mindful yoga session -
Weekly or biweekly online sessions, accessible to all levels and designed according to your needs and objectives.
Taking into account: your professional constraints (workload, timeline, priorities ...) and personal
objectives (such as highlight tonicity, solutions to existing situations such as back pain, stress, fatigue as ex ...)
30 min session
Short session for
an efficient mental break
For everyone, from everywhere
In English, French
To your company needs & objectives
To your schedule & constraints
How it works exactly?
4 simple steps to follow
We understand your needs and objectives
We organize one or two sessions a week tailor-made for you and your employees
All online using zoom: professional set-up but yet, with a cosy and intimate atmosphere
You receive once a month a recorded video to allow your employees to benefit from at it any time
Let Joy will become the new pandemic ...
Why it works
Time is precious. 30 min is the perfect break time. No need to change attire.
2. Never boring
These sequences are innovative and always changing in order to surprise you.
3. Accessible to all
If you can breath, you can do this! No previous experience required.
4. A real (re)connection
Re-connect to your trueself
Re-connect to a community for resilience and vitality
Marina’s 30 mn mindful yoga sessions are great, very energizing and every time different.
After the sessions I really feel more positive and more focused on my job.
I definitely recommend it.
The corporate offer
30 min sessions, frequency depending on your needs
Prices excluding VAT - max 15 employees per session ideally
120€ per month
Free 30 min trial
2 group sessions a month
220€ per month
4 sessions per month
1 recurrent weekly session
420€ per month
8 sessions a month
2 recurrent weekly sessions
Needed more than ever for your employees
Limited pains created by static postures behind screens
Prevented sick-leave due to burn-out or pain
Mental and physical flexibility development
Energy & emotions balanced
Positive energy & light